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Thursday, September 27, 2012

When you become a parent there are certain things that you instantly pay attention to that you maybe never did before like the price of diapers (ouch, btw), which are the best schools in your area and sometimes, yes sometimes, you start to pay attention to your health.  I can’t honestly say that at 19 I was very worried about whether or not I was living a healthy life, but after my oldest daughter was born it did become something that I gave more attention to.

Now, three more kids and lots of bad lifestyle choices later (hey, cheese fries at 3 am did seem like a good idea at some point…right?) I’ve decided that if I don’t start living a more healthy lifestyle, those 3 am cheese fries are going to start catching up with me whether I ignore them or not.  When I found out that I would be taking part in the Life…supplemented blog tour though Mom Central I was actually excited to do my part in helping get me back into a more healthy lifestyle, not only for me, but for my kiddos as well, they do after all, deserve a mom who is at her best!

As part of the blog tour we were asked to download the Life…supplemented mobile app “WannaBeWell” which is loaded with all kinds of very cool, completely interactive, super motivational tools to help you get on the right track and begin your goal of leading a more healthy life.  So what can you do with the WannaBeWell app you ask?

*You can create your own personal Wellness Coach (I personally love Sarge), you can even customize your own coach from the roster of characters.  Your personal Wellness coach will deliver daily motivational and educational messages to help keep you motivated and moving in the right direction to reach your goal of living a more healthy life.
*Coaches will send you ‘Healthy Mission’ tasks that you can complete to earn trophies.
*In the Supplement Resource Center you can find information on vitamins and other dietary supplements.
*You can even set up reminders to take and even restock your supplements (which is a great tool for someone like me who forgets everything)
You can download the WannaBeWell app by clicking on the image below! 

WannaBeWell Call Out Image 3

I thought I’d share with all of you a few more reasons to check out the WannaBeWell app!
  • Are you an an AlphaWELL or an OhWELL? Find out by taking My Wellness Scorecard, a fun, free and interactive online quiz that provides an initial wellness assessment  and offers tips and ways to improve your health.
  • The Supplemental, a blog that provides a forum around healthy diet, supplements and exercise from an expert panel of bloggers. The Life…supplemented panel of experts share a variety of fresh and innovative perspectives to inspire you to make smart choices.
  • The Supplement Resource Center houses thousands of articles and insights that help users make an informed decision about dietary supplements.
I may not be where I want to be on my path to living a healthier life, but I know that I’m on the right track and the WannaBeWell app is just another tool in my arsenal…make sure you check out the WannaBeWell app and make a commitment to living a healthier life for you and your family! 

Disclosure:  “I wrote this blog post while participating in a blog tour by Mom Central Consulting on behalf of Life…supplemented. As a thank you for participating, I received a $25 promotional item, and a $25 donation was made on my behalf to Vitamin Angels.”

2 comments :

  1. Thank You for the info.. we just had a family talk on ways we can help our teen that was diagnosed with diabetes. We are looking for way to help change the way we eat on what we eat. This will help a lot
    Thank You

    ReplyDelete
  2. Interesting post. It is essential to read. I was wonder what other supplements our brain might need.

    ReplyDelete

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